Self-care isn't about self-indulgence... it's about self-respect.
How often do you put yourself at the top of your own list, beautiful? How often do you fill your own plate first?
When you're on an airplane and listening to their instructions for in case of an emergency. There is a reason why they tell you to put your own mask before you help others with theirs. You are programmed to help others, it's in your nature, but you can fully help others if you're not functioning at 100%
What are you doing to take care of yourself today? How are you going to put yourself at the top of your own list? How are you going to fill your own cup so you can begin to fill others'?
It could be as simple as taking 10 minutes for yourself to meditate or go for a walk, going to the gym, grabbing your favorite drink from a local shop, buying yourself your favorite flowers, getting a massage, or having a boudoir experience.
So tell me, how are you taking care of you this week?
I took the time to do my hair and tend to it like it was needed. I feel like a whole new person now!
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